Football is Life

Gaming addiction occurs when video games take over a person’s life, making it hard for them to focus on school, work, or relationships. While gaming can be a fun and relaxing hobby, some people play for long hours to escape from stress, boredom, or problems in their daily lives. Video games are designed to be exciting and rewarding, which can make players want to keep playing for longer periods. Over time, this habit can lead to unhealthy routines, lack of sleep, poor grades, or even mental health struggles like anxiety and depression.

To deal with gaming addiction, it’s important to create healthy boundaries with screen time and encourage other hobbies and social activities. Family members, teachers, or even counselors can help guide someone toward a better balance. Countries like South Korea and China have taken serious steps to fight gaming addiction among young people. In China, there are strict rules that limit how long minors can play online games, especially on weekends. South Korea used to have a “shutdown law” to stop children from playing late at night. These efforts show that while gaming can be fun, it’s also important to use it in a healthy and balanced way.